“Mary had a little Lamb , his fleece was white as snow , Palm oil makes boring food tasty and gives my skin a glow” Hey Beauties, Since , I am a complete Beauty, Fitness and Health Buff. I am always looking out for better cooking oils that make my food tasty and skin healthy. I recently came across the health benefits of Red Palm oil from Malaysia on the internet and so ,it was an absolute honour to attend the interactive session with the *Minister of Primary Industries*, Teresa Kok ma’am along with the other dignitaries who enlightened us about the health benefits of red palm oil. It was great to know that red palm oil is very high in the antioxidants beta-carotene, lycopene and tocotrienols, a form of vitamin E, that is also said to be cardio-protective. This great informative and interactive session organised by @thinkpalmoil at @tajlandsend cleared all the doubts in my mind about Red palm oil .It is definitely something which can be incorporated in Indian cooki
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